SERENITY IS A LIFESTYLE.

8 WEEK RAPID TRANSFORMATION COURSE

Focus on one goal for 8 weeks to reach dramatic results.

Sessions included will:

  • Clarify the result you are after

  • Align your current values with the result

  • Plan, Implement and Develop methods to achieve this result

  • Provide ongoing support and accountability

transform butterfly

1:1 COACHING

1:1 coaching involves individualized coaching sessions between a coach and a client, offering ongoing support, guidance, and personal development. Each session can focus on a separate goal or one ongoing goal and change as necessary. The frequency of 1:1 coaching sessions can vary based on individual preferences and goals. Here are some common options:

  1. Weekly Sessions: Many coaching relationships involve weekly sessions. This frequency allows for consistent progress, regular accountability, and a deeper exploration of goals and challenges.

  2. Bi-Weekly Sessions: Some clients opt for sessions every two weeks. This schedule still provides a sense of continuity and allows time for implementing action steps between sessions.

  3. Monthly Sessions: For clients with busy schedules or less immediate goals, monthly sessions can be effective. Monthly coaching provides more time for reflection, goal refinement, and gradual progress.

  4. Intensive Sessions: In some cases, clients may prefer intensive coaching during specific periods. This could involve several sessions in a short span to address urgent challenges, goal setting, or quick transformations.

  5. Flexible Arrangements: Coaches may offer flexible scheduling, accommodating clients' availability and needs. This could mean adjusting session frequency based on changing circumstances.

ocean pool change your life outlook

Stop holding back on life because you fear failure. Failure isn’t losing, its gaining experience. Failure isn’t the end, its redirection. Start living, even if it means failing.

MEET YOUR COACH

woman life coach in heart shape reed chair smiling

Hannah
Life Coach, Sober Coach, Human Being

Life is a canvas filled with diverse and inspiring goals that light up our path. Goals I can help with:

  1. Career and Professional Dreams: From climbing heights to new horizons, our aspirations guide us.

  2. Personal Triumphs: The journey to self-discovery, resilience, and embracing positivity.

  3. Vitality and Wellness: Nurturing our bodies, spirits, and finding peace within.

  4. Heartfelt Connections: Building bridges, cherishing bonds, and forging new ties.

  5. Wealth of Wisdom: Navigating financial waters, unlocking doors to freedom.

  6. Learning and Unveiling: Expanding horizons, knowledge, and passions anew.

  7. Adventures and Wanderlust: Exploring the world, taking risks, and embracing the unknown.

  8. Family Tapestry: Creating memories, nurturing love, and achieving balance.

  9. Community and Purpose: Extending hands, spreading good, igniting change.

  10. Spiritual Elevation: Nourishing the soul, discovering growth, and walking paths of mindfulness.

  11. Exploring your Relationship with Alcohol and Other Substances: Find out how your relationship with substances is affecting your life and how to change this dynamic.

Aspirations define our unique stories, and with guidance and determination, they become the stepping stones toward a life full of fulfillment and purpose. Remember, your journey is yours to shape, and coaching can help you paint your dreams onto reality's canvas.