Your companion in discovering

A Healthy, Fulfilling and Peaceful Life

WORK WITH HANNAH

1:1 Coaching

The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

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8 Week Rapid Transformation

Focus on one goal for 8 weeks to elicit accelerated results.

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Lifestyle
Coaching

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Creating a lifestyle that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve the lifestyle that works for you—a lifestyle that involves connection, healthy eating, exercise, meditation, mindfulness and anything else we can discover that brings you joy and serenity.

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Quietly listening is a strong form of communication. We don’t always need to be the one giving opinions. Sometimes creating space, giving attention, and validating someone else is more valuable than anything we could ever say.